Feeling like a Dogsbody for the weekend?

Thinking of a great way to spend a November weekend? How about hours spent lying in a bivvy bag (very possibly in wind, rain, sleet or snow) on a slippy hillside, soggy gully or dark forest, keeping still and hidden until the jingling of bells provides imminent warning that you are likely to get a foot in the face from a wet dog eager to receive their prize for finding you! Or following someone who has offered to show you their puppies! Sounds a tad mad? Or like your best idea of fun? Well that is a regular weekend for the awesome ‘Dogsbodies’ who voluntarily enjoy nothing more than donning the camo’ salopettes (not compulsory!) and burrowing into the bracken for Search Dog training sessions.

The view from my Dogsbody high hide in the Brecon Beacons this weekend

I have just spent a fantastic weekend in the Brecon Beacons where the Mountain Rescue Search Dogs England team joined up with the Search and Rescue Dog Association Wales for an intense weekend of training with dogs and handlers being put through their paces from early learning in puppy class to the anxious assessment ‘exams’ for those ready to qualify as Operational Search Dog teams.

The new recruits soon grow into their roles

The weather generously provided practise conditions of almost every type often challenging for trainers, handlers and dogsbodies alike but the dogs, as always, take it completely in their stride and training is just all a brilliant game of winning their favourite toy.

The Dogsbodies, affectionately known as ‘bodies’ provide an essential part in training, giving the dog teams a target to search for as the dogs follow ‘air scent’ to learn how to find people lost, missing or injured in the outdoors. The handlers role is to coordinate the search, working with their dog to cover huge search areas efficiently, assessing wind conditions and terrain to cover the ground in a way that maximises the dogs opportunity to pick up a scent quickly. It’s very much a team effort and the bond and relationship between dog and handler is all important, ultimately defining their success as a team.

Always time for a spot of larking about – AKA all important team building!

But back to those ‘bodies’! Many volunteers are friends or partners of Mountain Rescue team members but others do it for ‘fun’ and the brilliant camaraderie amongst the teams make for a great social side too. On the quieter side, hiding in the hills and forests is also a great way to see wildlife and nature literally up close (and sometimes other, more bizarre goings on?!) in a way that you would not on a usual day in the hills. Wrapped up in a sleeping bag and cosy in your bivvy it’s a treat to just be still and soak in the scenery. At various intervals, of course, a dog will find you and then you get to play a few minutes of ‘catch’ , ‘fetch’ or ‘tug of war’ with a very excited dog. With dogs in earlier stages of training the body’s role can be much more interactive with considerable leaping up and down and running about required!

The dogs goes bonkers for their favourite toys at the ‘reward’ playtime

The teams can never have too many ‘bodies’ so if you are over 18 and this sounds like a way you might enjoy spending a soggy Saturday morning google your local Mountain Rescue Team or Lowland Rescue Team to find Search Dog teams near you who’ll give you the scoop (not literally – that is not part of the job description!). There are no specific skills required – you don’t even need a particular proclivity to camouflage wear! – just competence in the outdoors and it’s definitely important to love dogs as you may be inflicted with plenty of spaniel trampling or collie kisses. A sense of humour is a good strength! If you can only join in occasionally that’s fine too. You’ll be contributing to mountain safety and the wonderful tradition of #MountainRescue we should all be very proud of. Click here for more info about getting involved.

Training can be challenging and physical but all set in stunning locations

How often do you take the time to just lie down and watch the clouds go by?

Celebrating a successful weekend – Philippa and Search Dog George pass their assessments.

The dogs are all pets first and part of their handlers family. One of the wonderful things about being a dogsbody is seeing them progress from their first ‘sit-stay’ as adorable pups to qualification day as a confident, reliable team being placed on the Operational list ready for potentially life-saving call out duty. This weekend saw handler Philippa Lewis and Search Dog George of SARDA South Wales pass their assessment to Operational grade and handler Tony High of Teesdale and Weardale Search and Mountain Rescue Team and Search Dog Chief complete the journey to qualify to Operational grade. Chief and Tony are strong characters with an equally strong bond and are sure to be a very successful team as the real work now begins.

Congrats to Tony High and Search Dog Chief passing their assessments this weekend to become an Operational Search Dog team.

It’s a real privilege for me to join in with these training meets and it also reminds me why I am fundraising for these dedicated and committed individuals and their teams. Mountain Rescue members already give so much of their lives voluntarily to provide a safer environment in the outdoors for all of us and really do save lives in many environments and scenarios as well as providing regular and invaluable assistance to the emergency services.

Follow regular updates to my 1000 MOUNTAIN CHALLENGE here 👍🏃‍♀️⛰

There are currently close to 60 Search Dogs either on the callout list or coming through training and it costs £35,000 a year to train and keep all these volunteer dog teams in action.*

A £2 donation can keep a team in action today so please visit the

RunningtheSummits VirginMoneyGiving Page or the RunningtheSummits JustGiving Page

and become part of the family🐾🐶🐾

Thanks for reading and Happy Trails😊👣

Follow regular updates to my 1000 MOUNTAIN CHALLENGE here 👍🏃‍♀️⛰

Photos are my own or courtesy of MRSDA England and SARDA South Wales * figures from MRSDA England

Wicklow Diaries Part Three

Day 5 – The Glendalough Skyline

My dramatic relationship with the weather would not be over yet but for this day at least I would have a reprieve. With most my gear drying out in the hostel I took the advantage to create a circular loop of the mountain summits of the Glendalough skyline. With seven mountain summits over a distance of 29km this would be a good catch up on time lost in the Tonalagee struggle. It also meant I could travel light and do some real running in these hills. The mountain weather forecast I had been following seemed to be remarkably accurate at predicting weather once it had passed but a little more vague when it came to future weather forecasting. In fact it seemed to be updated several times a day to reflect what the weather was actually doing rather than accurately providing any kind of advance ‘heads-up’. If the weather forecast for ‘tomorrow’ didn’t transpire it would be reforecast for the following ‘tomorrow’. By this point the best thing seemed to be just to look at the sky and generally expect to get wet at some point.

Incoming shower…

Today looked like a mix of sun, cloud and heavy showers which was a massive improvement on the story so far and after a moody start it turned out to be a great circuit, with only the section in the middle full of the peat hag assault courses I was becoming accustomed to. With wonderful views of the sea, coastline and valley below it seemed a shame only to see two other people in the mountains all day. When I joined the Wicklow Way back down to Glendalough and reached the valley floor with its jaw dropping views however, I discovered that’s where EVERYBODY was.

The very photogenic Glendalough valley

This stunning glacial ‘Valley of the Two Lakes’ is very famous and extremely popular with an estimated one million visitors a year to the valley and particularly busy on an August Sunday afternoon. The contrast between the solitude of the hills and the bustling crowds in the valley was entirely overwhelming and several smartly dressed, camera toting visitors tip-toeing along the edge of the lake gave me quite a wide berth as I ran down the hill soaked with sweat and walked straight into the cooling waters of the lake with my shoes still on! “Clearly a madwomen” they were probably thinking. It’s true that the more time I spend outdoors in all the elements the more, almost feral I become. Usual inhibitions seem to fall away as I become relaxed and at home in my outdoor surroundings and I sometimes have to remind myself that things I might do in the mountains are just not socially acceptable when strolling around Tesco!

Day 6 – Big ‘ol mountain day and the (almost) forgotten valley of Glenmalure

After a more than arguably generous day yesterday, todays skies promised much the same – a bit of sun, a lot of cloud and those ever present highly localised furious downpours. At least you could see them coming from the mountain ridge and be prepared for impact! After losing so much time with the river crossing shenanigans I would have to cut out four outlying mountains in order to complete my Wicklow Round in the time remaining. Frustrating, but it meant it would possible to complete the route with three big days over 15 mountains. And the mountains would still be there another time! Today included Lugnaquilla, the highest mountain in Ireland outside of Kerry and yet the straightforward grassy plateau made this possibly the easiest summit to reach during my whole time in the Wicklow Mountains despite the nasty weather that hit as I was heading up.

 Lugnaquilla provided an easy and gentle summit despite looking uninviting from below!

After another seven summit day over 29km with 1500m of elevation I crossed a stream – easy enough on this occasion and found a decent camping spot sheltered though still fairly waterlogged. However, I was a bit torn because close by in the valley bottom was Glenmalure Hostel, a simple mountain lodge described as ‘basic’ on account of having no running water, electricity or indoor plumbing of the toilet variety. It was really a cosy bothy where evenings would be spent in candlelit conversation around a roaring log fire and was quite famed for a warm welcome and its idyllic location…oh, and of course, its resident ghost, ‘Scary Mary’ who apparently is a kleptomaniac for cosmetic accessories!?

The welcoming cosy hearth of the Glenmalure Hostel…..and no sign of ‘Scary Mary’

The valley has seen many battles over the centuries and some of the trails are said to be haunted by marching ghosts of deceased soldiers. Despite the spooky stories I felt it would be a shame to miss out on visiting this legendary place. It was just 4km down into the valley although that would mean a 4km climb back up in the morning, but it seemed well worth it and I could hang up my wet things again overnight.

Down into the peaceful Glenmalure valley

I arrived just in time for dinner which was a very unexpected and welcome surprise. The hostel is cared for by volunteer wardens and as well as a wonderful welcome they prepare delicious hot meals. It was a great evening as we put the world to rights over a glass of wine or two by the fire as the river raged by outside the window. During the previous rough spell of weather the track over the river here had been impassable too and they had been unable to get out for a couple of days. Seemed the storm had caught many people out. Not a bad place to be ‘trapped’ though. After a hearty meal, great conversation, feet warmed in front of the fire and that glass of wine I had the best sleep of this whole adventure!

The Wicklow Diaries Part One – my first Irish Mountains.

In august an off-grid week of wild camping and mountain summitting in the desolate beauty Wicklow Mountains, my first foray into the Irish summits had all the makings of a fantastic adventure. Things certainly didn’t quite turn out as planned but nevertheless, an adventure it certainly was! Here is Part One of the four part drama!

I had plotted a 220km route looping from Dublin to include the 39 mountains in and around Wicklow National Park. With over 8500m of elevation gain, very rough terrain, notoriously fickle weather and the surprising remoteness of the area I looked forward to a week long, fast-packing, wild-camping adventure which in reality turned into the toughest mountain week I have experienced to date! It was definitely NOT a week of instagrammable camping sunsets but more of a special forces training expedition for one!

The Wicklow Diaries : Day 1 – The Calm Before…

Just under 10km through Dublin city from the Ha’Penny Bridge over the Liffey is Marlay Park, the official start point of the popular ‘Wicklow Way’, a 127km upland trail. I would dip in and out of a couple of small sections of this route as it doesn’t visit any summits but skirts mostly along the eastern side of the range.

Fuelled on a small Guinness I began following some easy paths of the Wicklow Way and soon the first mountains gave a hint of the nature of the terrain in this region. Though granite at their core these mountains are blanketed with peat bog which on many summits and cols form the impression of a ground that has been stretched and ripped resulting in boggy mazes of peat hags and channels.

It’s really surprising just how remote and desolate these mountains can be when you consider they can be reached on foot from the bustling capital city of Dublin in just a few hours. Heavy, intermittent rain showers were the order of the day but my only real challenge on this ‘warm up’ section was the uncustomary weight of my pack – a hefty 17kg – I was carrying a weeks food as my route would not pass any place to restock after the second day. This was quite something to contemplate hauling up and over 39 mountains but at least it would gradually get lighter as I munched my way through the supplies!

Day 2 – Closing in….

Setting off, my pack must have easily been 500g lighter after last night’s dinner and a hearty porridge breakfast! An ambitious 20 mile route over 10 Mountains was the plan and I made good ground through the morning, even dumping that monster pack halfway up a hill for a quick ‘out and back’ on Kippure – after all, (a)there was nobody around and (b)if anyway did try to hoof off with it they would not have been making a very fast escape under that load so I was confident I could give good chase!

After six summits I was a bit behind schedule having been slowed by the bogs and was yet to cross Barnacullian Bog – an expanse of peat bog generously described in guidebooks as “complicated ground”. This desolate landscape is an obstacle maze of peat hag islands, black holes and channels deep enough to be described as crevasses, all ready to swallow the unsuspecting hill goer.

Distracted by the task of navigating over the saddle to begin the climb to my last three mountains I had barely noticed the bad weather closing in and thick dark clouds dropping to smother the mountains as the wind began to rise. Heavy weather and high winds were forecasted but not until the following day and I had been planning sensible shelter for the Friday night but this was 24 hours early and suddenly looking grim. It was 6pm and at the speed I was making it would take some time to get over the next three mountains and down to more sheltered ground. Not knowing the terrain ahead and with Tonelagee summit looking less inviting by the second I made the decision to start scouting out a camping spot amidst all the bog. Dropping down off the main ridge in the lee of the increasing winds I found a pretty good spot sheltered by some large rocks and on well drained ground. Putting up the tent in double quick time I just got everything thrown inside including myself before the downpour began.

And so began a very long night as my tent was tested for the first time in torrential rains, high gusting winds and then to my absolute horror, a thunder and lightning storm. The lightning was an unexpected and un-forecasted additional worry factor as I was a little higher than I would have liked to be at 590m elevation and next to some pointy rocks. But I was off the ridge and perched on my air mattress (for all the good that would probably do) and had even formulated an escape route should my tent blow away so I curled up inside and nervously watched the lightning illuminate the tent as menacing cracks of thunder drew ever closer and louder…suffice to say I didn’t feel like I slept at all but (spoiler alert) I obviously survived the night, yet as I peeked out from the comforting bubble of the tent as daylight grew the weather was not improving and it looked certain it would be a challenging day ahead…

251 Mountains – the Zen post.

You wait for a post then two come along at the same time. So much has happened since I last wrote that I didn’t know where to start or what to write about to update this highly neglected blog site so I decided here to put down some ‘keeping it real’ thoughts after yesterday passing the 250 mountain mark and 25% completion of the Running the Summits challenge. If this post sounds a bit too touchy feely and you prefer your yang to your yin check out the alternative 251 Mountains – The Wahoo post 👊

Right now, the Brecon Beacons are just outside the window. I can’t see them, lost as they are to the clouds, curtains of rain drifting across my view of only the very lowest of the lower slopes. Even the sheep are huddled close into a tree sheltered corner. It’s the third consecutive day of unfathomably and distinctly eclectic weather – one of deep snow and teeth chattering wind chill, one of warmth and clear sunny skies and today, one of wet, claggy cloud and sheets of rain. I was well overdue in taking some time out to get caught up on those real life chores – refilling water supplies, doing laundry, scraping all the farmland muck off the campervan and responding to weeks of emails. Yet, still, early this morning I peeled on my slightly damp, offensively smelly running gear, eager to be out, hauling my (as yet still not athletically-toned) bum up a mountain or two. I think it has become a mantra.

It is said about the Camino de Santiago – a favourite long distance escape of mine – that there are three stages to the endeavour. Firstly the physical, as our body aches and suffers at the sudden increased demands put upon it until it miraculously adapts and grows stronger.

Free from the physical distractions the second stage is the emotional as our minds gradually move from doubt, fear and questioning to perspective and acceptance. Finally, the third stage is that of the spiritual where, only because we have passed through the first two stages and shed the unnecessary can we now fully experience a total awareness, immersion and gained sense of freedom. While specifically aimed at the experience of the Camino I strongly believe that any adventure, large or small can be a great metaphor for life with many lessons to be learned.

Zen and the Art of Adventurous Living?

Now, I still think my body has some considerable ongoing work at Stage one (as mentioned, I had been expecting to, at least slightly, resemble the streamlined physique of an athlete by this point) and trying to run uphill just doesn’t seem to be getting any easier. To be fair both of these issues could be explained by cake.


Possibly the reason I do NOT look like a finely honed machine!?

But even with a lingering toe or two in stage one I do feel I have made some small progress to the great blue orb of enlightenment. I have indeed discovered that this, as all adventures in life, can best be described using that oft spouted clichéd saying ‘It’s been a journey’ (and is going to continue to be a journey for some considerable time as I still have 749 summits to run). But as well as dipping my toes, usually unintentionally, into bog, rivers, bog and more bog I also feel I have been dipping them into stages 2 and 3 and learning a thing or two. (just not how to avoid bog!). As in life, we do not move cleanly from one stage to the next but there is a blurring of the edges and knock backs when new challenges fall out of a cupboard and smack us in the head (also metaphorical – if I have grasped the correct use of the concept!?)


Patch – The Enlightened One

Super-enthused adventurer Anna McNuff wrote a wonderful poem (1) along a similar vein telling of a journey that begins doing battle with nature – setting out to conquer, before becoming beaten down by nature’s far superior and ambivalent….well, nature! Eventually, this traveller no longer passes through or against but travels with and in this natural environment. This is the journey I have been really hoping and expecting to make and I am already becoming familiar with the elements (literal and metaphorical).

On the 251st Mountain summit, I sat for a long while (as long as was possible before extremities started to go numb) fully absorbing the views, the solitude, the peace, the simplicity and vastness of the landscape around me, calm and happy to be right where I was, unencumbered by concerns or stresses. As the terrain and climatic challenges grow greater it is liberating to gradually become confident and at ease in your surroundings as you learn and use new found skills and understanding. There is still an awful lot to learn but hopefully I am becoming willing and humble enough to listen and appreciate all that the mountains have yet to teach.

On a literal note I am throwing in a reminder that my Mountain Joggist Extravaganza is also in hopes of raising a few well needed squidlies for the amazing volunteers of Mountain Rescue England & Wales, Mountain Rescue Search Dogs(the doggy rescuers formally known as Search and Rescue Dog Association England!) and Fix the Fells.

Please spare a pound to chuck in the bucket if you can HERE😁 Thank You

It’s also really easy to donate by text too…. just text TOPS50 followed by an amount to 70070 . Thank You❤

(1) PS. Anna McNuff’s poem is featured in the book Waymaking – an anthology of prose, poetry and artwork by women who are inspired by wild places, adventure and landscape.

Happy trails 😊👣🐾

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251 Mountains – The “Wahoo” post

You wait soooo long for a new post, then two come along together! So much has happened since I last wrote that I didn’t know where to start or what to write about to update this highly neglected blog site so I ended up with two posts – two sides of an adventure coin if you will – to fully celebrate passing the 250 mountain mark and 25% completion of the Running the Summits challenge. If too much wahoo’ing and air punching is not your bag check out 251 Mountains – The Zen post 🌱- it also has cake👍

Talking about bags there are now 251 in the proverbial summit bagging backpack. 749 mountains still seems like a very long way to go, and it is, but reaching another milestone is always a good time for a little pat on the back and check list run down –

  • Feet still attached? check✔
  • Knees still operational? check’ish✔
  • Shoes still in one piece – gaffa tape assisted bandaging allowed? check✔
  • Flapjack stores still brimming? check✔…..hang on, might need to double check….back in a minute…🍰

Before this challenge grew into 1000 Mountains (i.e. after too much wine and chocolate was consumed in one sitting resulting in a state of falsely percieved super hero omnipotence sparking the ‘here’s a great idea’ moment!) it was set to be a challenge to run the mountains of England to prove to the doubters that ‘yes we do have mountains in England’! Using the initial criteria, that meant 180 Mountains. Sounded like a great adventure indeed. But then, after the aforementioned loss of absolute sense moment, it got A LOT BIGGER. Changing the criteria to include those lumpy places classified as Hewitts, Nuttalls, Marilyns and Wainwrights also doubled the number in England. If you want to ‘get your anorak on’ about how all these classifications work and the wonderfully lovely art of hill-bagging there’s a whole other post about it HERE (don’t forget to come back though👍)

Still only part way through the English and Welsh Mountains there is still Ireland, Scotland and the Isle of Man’s single but lovely mountain yet to visit. Not to mention all the people who run, bike, hike, walk the dog, work and live in those majestic places yet to meet. I have already been lucky to meet so many extraordinary, kind and fascinating people simply because of my journey into the high places of Britain.

Physically so far, including my moment of madness ‘Virtual Everest’ by elevated treadmill and a brief ‘holiday’ to climb Mount Toubkal for New Years this challenge has had me climbing a vertical elevation gain of almost 70,000 metres , more than seven times the height of Everest, which makes it close to a miracle that my knees are even still attached to my body and haven’t fled in anger to a warmer, flatter place…….like Peterborough (if Peterborough was in southern Spain!) 

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Meeting inspiring everyday runners, adventurers, mountaineers and athletic legends

Tough at times, taking on this challenge has also given me a real “GET OUT OF BED“📣 🛌 alarm every morning for those times when otherwise I probably would not have got up in the cold, pre dawn to spend the day in the pouring rain and wind squelching through boggy miles of bog drenched bog!…….and that’s a GOOD thing😁, because those ‘type 2 fun’ days are some of the most memorable (though not always ‘wished to be repeated’) days.

Since I began this whole running adventure challenge shenanigans another world has opened up to me too which has resulted in me doing things I would never have imagined (aside from running, running up mountains and…..er, running!) . Meeting lots of adventurey folk like those above, being mesmerised by incredible stories of relative derring do, public speaking, writing for magazines, becoming nifty with crampons and ice axe ( there’s a whole dance routine video to prove it!), tasting 20 different flavours of flapjack, running with Joss Naylor for goodness sake! – all things I still can’t believe have happened. I can only share the notion to always be open to new opportunities….and GRAB THEM, because you never know where it might take you.

One of those ‘so glad I got out of bed early’ days!

I have also been lucky to meet and spend more time with some incredible Mountain Rescue Team members and witness Search Dogs trainees progress further through their training. They are now becoming so much more than adorably cute puppy faces as they advance through the various stages of training on their way to becoming qualified, registered Search Dogs fully skilled to work with their handlers to help the team save lives.

It’s always hard to find words to describe how amazing these teams are

Talking of which…. ( aha – you say- here we go) – although I have reached 25% of my mountain challenge target we are still a long way from reaching 25% of the fundraising target ( nearly 20% short as it happens – facepalm emoji!)

So if you have a few shiny coins rattling around in your winter coat lining/ down the back of the sofa/ car door cup holder/ you get the idea,

dig ’em out and sling’em int’ bucket RIGHT HERE – GO ON!, GIVE IT A CLICK😉 👍 You know you are epic!

It’s also really easy to donate by text too…. just text TOPS50 followed by an amount to 70070 . Thank You❤

Happy trails😊👣🐾

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First 100 Mountains in the Bag!

After just 18 days officially in the hills traildog Patch and I reached the first milestone (or summitstone) of 100 ‘bagged’ Mountains.

Yes, before you ask, my knees were killing me but after 20 VERTiCAL KILOMETRES (OK, just 19.98 vertical km) it’s hardly surprising! This is shaping up to be quite the adventure which has led me already to meet some amazing new people, run with far more talented runners than myself, spend a day in the fells with a lakeland legend, learn new skills, hang out with super cool Mountain Rescue folk, play chew toy tug of war with Search Dogs in training and really push myself outside my comfort zone. Whew…..what’ll the next 900 bring? Certainly plenty of flapjack!

I have definitely discovered that this challenge will make the 3PeAksRun seem like an absolute stroll in the park. There are many British mountains that are popular ‘honeypot’ summits but it is eye opening just how many others are so rarely visited.

This presents a variety of daily challenges on pathless terrain testing my navigation skills and even on open access land the odd fence or wall that needs to be negotiated without upsetting any farmers or causing any damage ( getting over a dry stone wall is not to be encouraged or even condoned and requires extremely deft movement and yogi master level flexibility in order to avoid tilting a single stone out of place – don’t tell anyone that this ever happened because obviously it didn’t!) And then, don’t even get me started on PEAT HAGS and the good old moorland BOG – two of my particular favourites. On drier, rockier ground there have been some hair raising scrambles and tentative descents which have tested my nerve and the grip of my trail shoes to their sticky limit.

I was very lucky to spend many of those days during the long summer high pressures scooting around over Lake District ridges. Hot enough to invite refreshing river dips at the end of a sweaty run which was such a treat for someone generally a bit wussy about leaping into chilly UK waters! Exceptional views and the navigational confidence of clear skies and miles of perfect visibility made for a uniquely precious time on those fells, the memories of which I am sure I will be channelling many times through the coming late autumn clag and winter chill.

It’s been wonderful to meet other trail runners in their respective back yards to share some summits and pick up some local trail lore and there was that great Kinder ‘downfall’ when the hours we spent picking our way across the Kinder plateau in search of the highest point, Kinder Scout, resulted in a no less impressive but relatively irrelevant discovery of Crowden Head instead. Ooops!

One of the most memorable days didn’t even involve a mountain summit but a fast crossing of the Lake District from Wasdale Head to Brathay, just outside Ambleside with the very nimble fell running legend, Joss Naylor MBE. Joss was tackling a 30 mile run/walk to raise money for the Brathay Trust and many other runners were along to support him. Though no summits were visited on this outing the cumulative elevation for the day was equivalent to climbing three mountains. Joss’ strength, speed and agility over rough terrain and at 82 years of age was truly inspirational. He looks as young, fit and strong now as he did when he ran his 60 lakeland summits at 60 years of age twenty two years ago to the day. To quote his own words, the day was absolutely “magic”.

After 43 consecutive days back at work I suspect it will be quite a different scene when I get back in the hills next week.

The long days and dry trails will be gone and I expect far more of the runs will be shrouded in low cloud, with plentiful drizzle at best. But the advantage of spending so much time in the hills is the increased opportunity of being out in those fleeting yet superlative moments – cloud inversions , crisp frosty mornings and the first dusting of snow under an azure winter’s sky….very poetic.  So, packing my toasty gore tex trail shoes and fleecy buff….bring on the winter season!

Happy trails..👣🐾


Not every Marilyn is a Munro

Many people have compiled lists of the hills and mountains of the British Isles over the last 130 years, so much so it has become a British hill-walking sport to tick off the various collections, a pastime known as ‘Hill-Bagging’ or ‘Peak Bagging’. In my #RunningtheSummits 1000 Mountain challenge I will need to become a fairly obsessive participant of this activity but there is no definitive 1000 mountains collection so how do I go about compiling such a lengthy list of my own for this challenge?

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Mike Knipe has a very amusing detailed blog delving further into this bizarre British pastime featured on the UKHillwalking website.
20180607_091304Standing on the ‘pointy bit’. CAUTION : always bear in mind, getting down is much tricker than getting up!

It started, as these things do, with the question over a pint or two “What makes a mountain a mountain?”……some time later and after much debate, disagreement and admittedly a little drunkenness, the question had not been adequately answered so I later turned to that font of all knowledge- the modern, universal library……Google!

20180607_150548Some baffling trigonometry behind measuring a mountains height – points deducted for not showing my workings out!

There seemed to be a consensus of agreement that to constitute ‘mountain’ status in Britain a peak needed to be 2000ft (609.6metres) or higher. Question simply answered you might think…..well, no. This was where the clear black and white line ended. Because there are many humps and bumps along a ridgeline for example that can easily be argued to be part of the main summit as opposed to mountains in their own right. In order to make some sense of this jumble of peaks, ridges, bumpy shoulders (technical term!), crags and outcrops various lists began to be compiled to categorise the peaks into orderly groups of hills that could be qualified, quantified and best of all, ‘bagged’. How we British love lists. I am a dedicated list maker myself so this particular, logistical part of the challenge really got me keenly reaching for the coloured marker pens.

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My Multi Coloured Map of English Mountains and hills  – happy hours of plotting on the Viewranger App!

Now if a person wanted to climb a large number of the highest mountains in Britain they really need not look much further than Scotland which hosts way more than its fair share of fabulous high and wild places. But my objective with the Running the Summits challenge was to showcase a broader selection of peaks throughout the Isles and to highlight the fact that Yes, we DO have mountains in England.

Screenshot_20180605-204556Some fairly ‘mountainy’ looking peaks in Britain

So the first list that I decided to use for my 1000 mountains compilation is the ‘Hewitt’s’ , an anacronym of sorts…Hills of England, Wales and Ireland over Two Thousand feet. This list was compiled by Alan Dawson and the contenders were originally quite aptly called ‘Sweats’. The additional criteria that secures a peaks place on the Hewitt list is a topographical prominence of 100ft (30’ish metres). In simpler terms that’s basically the amount of height the summit has over the surrounding ground, i.e. the ‘pointy’ bit that makes it stand out! There are over 500 Hewitts spread out across England, Wales and Ireland so my 1000 mountain list was immediately half full.

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I then added ‘Nuttalls’, named after John and Anne Nuttall who compiled the list published in their books ‘The Mountains of England and Wales’ – all of which also qualify for mountain status by height, but these peaks only need 50ft (15m) of ‘pointy bit’ at the top to qualify as a Nuttall. Whilst all Hewitts are also Nuttalls, the full Nuttall list of 444 mountains adds a further 126 summits to my compilation.

20170327_001431Ingleborough – one of the highest peaks in Yorkshire and part of the popular Yorkshire 3 Peaks Challenge, an all round top day out followed by cake and a pint of tea at the Pen y Ghent Cafe in Horton-in-Ribblesdale – just get round before they close!

During my research I also came across an opinion that as well as peaks over 2000ft, a peak over 1000ft, if it had considerable topographical prominance, i.e. stuck out like a sore thumb, totally dominating its surroundings, it could, loosely, in some circles be considered a mountain. I have since misplaced my reference for this argument but I am sure it was hidden somewhere in the pages of the mountainguide.co.uk which, incidentaly lists 10,000 peaks throughout the British Isles and is a fabulous source of reference and hill-shaped vital statistics, if you like that sort of thing. One list that would include such attention grabbing peaks is the ‘Marilyns’ (the name a pun to the Scottish ‘Munro’s’ – there is no such list as ‘the Mansons’!)  This extremely voluptuous list of 2010 peaks in the British Isles, also compiled by Alan Dawson includes all hills with a prominence of at least 500ft (152m) (i.e. ones with extremely outstanding ‘pointy bits’) regardless of their overall height. I felt some of these peaks deserved a place in my list, after all – my challenge, my rules!

received_10160169254685234Pen y Ghent lost in the clag – a Hewitt, Nuttall AND Marilyn all in one!

All the Marilyns of England, Wales and Ireland above 2000ft are by default also Hewitts, but for the purposes of my list of 1000 I will be including an additional number that stand between 1000ft and 2000ft in England and Wales qualifying as ‘Mini Mountains’. This classification group also gives me the chance to travel a little more widely around England too as all of the 2000ft+ mountains bar two are situated in the National Parks of northern England.

20180607_093550They might not be mountains but Chrome and Parkhouse Hills are as pointy as a witches hat.

I’m not sure exactly how many Marilyns I will include yet as I am still scoping out the illegal ones – those hanging out on private land – which I will probably be avoiding, not least because carrying bolt cutters would heavily encroach upon my ‘fast and light’ policy.

Then of course when we look to the Lake District which hosts by far the majority of English mountains we have that wonderful list, the ‘Wainwrights’, which just brings a romantic sigh from the mouths of hill walkers everywhere – a list of 214 Lakeland peaks, just to confuse matters further, locally known as ‘fells’. These 214 fell tops are a definitive group with no statistical criteria. They were illustrated and written about by Alfred Wainwright in his collection of guides to the lakeland fells for no more than aesthetic reasons and constitute some of the most beloved mountains and hills of the region.

20180606_205528The view from Haystacks – Alfred Wainwright’s favourite fell

Wainwright bagging is also a very popular activity, which would probably have been much to the chagrin of the mild mannered, shy man himself who cared little for any form of rushing around in the hills, list ticking or bagging. I have long admired his simple, uncomplicated lifestyle and love and knowledge of the Lake District fells so it seemed fitting to finally reach the summits of all of these places that I have previously only dipped into, as a part of this challenge.

20180606_205705Kirk Fell looking non too inviting…

Many of the Wainwrights fall into other categories – Hewitts or Nuttalls giving them full mountain status for the purposes of my list. Some are also Marilyns, classing them as ‘Mini Mountains’ and a few aren’t on any other list but I have chosen to include them, adding another 62 (dubiously classed) mountains to my list. All the Wainwrights stand above 1000ft bar one, Castle Crag, which I intend to summit to fully complete the Wainwrights ( i’m sure the idea of leaving just one hill on any list un-bagged would surely send an ardent peak bagger into a state of incomprehensible shock) but Castle Crag will not count officially towards my 1000 Mountains.

DCIM100GOPROGOPR0853.JPGSmall but beautiful – Neither a mountain nor a mini mountain by the criteria but Arthur’s Seat surveying Edinburgh is a firm favourite running hill.

So that’s alot of peaks already throughout England, Wales, all of Ireland and the Isle of Man. But no journey around the Mountains of the British Isles would be complete without a hefty dose of  Scottish mountain magic. In fact, if I just wanted to reach the sublime total of 1000 Mountain summits, more than enough contenders –  around 2100,  could be found in Scotland alone.

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Scotland has a whole other set of list for fervent hill-baggers. The mightiest of all the mountains here are those that reach the lofty status of ‘Munro’ , named after Sir Hugh Munro who produced the first list of such mountains in 1891. A ‘Munro’ is a peak of 3000ft or more regardless of relative elevation. Despite much debate about the ‘true’ peaks and subsidiary tops and re-surveys over the years with more accurate equipment there are now 282 Munros and 227 subsidiary tops.

DCIM100GOPROGOPR1131.JPGAs a break from the mind boggling lists and numbers – a gratuitous pic of Patch on Christmas morning brewing up on the summit of Stob Mhic Mhartuin ……………..now back to the numbers

‘Corbetts’ of which there are a nice round 222, are mountains between 2500 and 3000ft with the added criteria of 500ft (152m) of prominence. Then there are ‘Grahams’, named for Fiona Graham and often referred to as lesser Corbetts, standing between 2000 and 2500ft with the same relative prominence of 500ft, of which there are 224.

20180606_211314Just a glimpse of the poetic Ben Lomond overlooking the waters of Loch Lomond

The final chunk of my 1000 Mountains list will consist of a wonderful selection of the most well known, favourite, legally accessible! and best suited to hill-running mountains from the lists of Munros, Corbetts and Grahams.

20180606_212428A drizzly day cannot detract from the unmistakably dramatic silhouette of Suilven

Even after all that I still have some spaces dedicated to iconic little peaks which are much beloved by local standards but fail to make any list. This was inspired by my recent discovery of a diminuitive but attention grabbing peak called Roseberry Topping on the edge of the North Yorkshire Moors. Known locally as the Yorkshire Matterhorn this little peak caught my eye driving south from Northumberland to the Yorkshire Coast to meet friends for Sunday lunch. From a distance it looked like a huge mountain, totally dominating its surroundings and I had something of a ‘Close Encounters of the Third Kind’ moment as I became totally entranced by this peak and in danger of hypnotically sculpting it out of mashed potato during Sunday dinner to the, no doubt, bemused confusion of my friends. (this reference won’t make any sense at all if you haven’t seen the classic 80’s film which was actually in 1977!)

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As the road took me closer and closer I had to stop to make a detour run to its summit – just because you do! Roseberry Topping, aside from having a great name stands over 1000 feet and I was sure it must be a Marilyn but its prominence must fall short by a few metres because it doesn’t make the list – harsh judgement! I know there are other local ‘Matterhorns’ around the country and I think it is a shame to miss out on them just because they don’t quite meet the box ticking statistics. Such aesthetically pleasing peaks will always be firm favourites among anyone who loves the outdoors even to those who are content to only admire them from the bottom. So – my challenge, my rules – a handful of such peaks will make it onto my list of 1000. I am already aware of a few of these special places but if you happen to have a mini-matterhorn overlooking your back yard please get in touch and let me know!

20180605_201638The ‘Yorkshire Matterhorn’

Incredibly, the lists still go on, probably enough to keep the fanatical bagger occupied for several lifetimes over, scaling Simms, Donalds, Deweys, Hardys, HuMPs, TuMPs, Lumps and Bumps (the last two I just made up!) but for me it is time to put my tired feet up and enjoy the views.

Screenshot_20180605-204418.jpgOverlooking the Miner’s Track  from the PYG path on the flanks of Snowdon

disclaimers :

some of my feet to metre measurement conversions might be not entirely accurate to the centimetre but are rounded to a more….well…..rounded number for the purposes of this piece. Some, though, are entirely accurate to the fourth decimal place, just to keep you on your toes.

This is also designed to be a gentle overview when it comes to these classifications in order that most readers should retain consciousness. If you are a list ticking, stats devouring fanatic on the other hand there is literally a figurative mountain of info on the subject on that highly reliable source Wikipedia!

Finally, my use of the term ‘pointy bits’ is probably over selling many mountain tops but ’rounded hump’ did not sound quite so enticing.

My #RunningtheSummits 1000 Mountains in 365 days challenge is not just entirely for my own amusement or merely just some perverse attempt to torture my knees but also has a goal to raise a mountain of cash to support our Mountain Rescue Teams, Search and Rescue Dogs and Fix the Fells, all incredible volunteer manned charities that are the real heroes of the high places. 

Please donate a little if you can  – just click on the big heart below to donate…..thank you 😊👣❤

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Why run 1000 Mountains?

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After my seemingly spontaneous decision to take my #RunningtheSummits Mountain Challenge to a whole new level it seems only fair to answer the big question……why???

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When I had the idea to take myself off on a little jog over the 180 Hewitt classified ‘Mountains’ of England that in itself seemed pretty daunting and to tell the truth I found the whole idea quite scary – I only had to climb a mere THREE summits on my #3PeAksRun, on all of which I experienced bad weather and some challenging conditions, and this was summer time on the most visited mountaintops in Britain with good paths and rarely a place to find yourself really alone. Of the hundreds of other mountains around the British Isles many are much more remote, difficult to reach, pathless and far less visited places.

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I do have a strong background of hill walking, a reasonable level of experience and have taken several courses in summer and winter hill skills and navigation, but I still hold a very cautious and wary respect for the mountains as places where I have often been tested. I relate it a little bit to the person who dives into the ocean proclaiming themselves a strong swimmer – it doesn’t matter how strong a swimmer you are, you will never be a match for nature!

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But at the same time, being in the mountains has brought me moments of my greatest joy, and certainly nowadays, running trails. As trail, mountain and fellrunners will surely attest, there is nothing quite like the feeling of freedom and agility of moving quickly along a technical trail skipping lightly from rock to rock. When the trail stars align the experience is that of a sublime dance with thd landscape. Then again, when they do not and you faceplant into a tree it can smart a bit!

So the decision to attempt to reach the tops of 1000 Mountains was not taken lightly. But I was feeling that the challenge needed to be something bigger, something to really test my mettle, but also a (dare I say) ‘journey’ to experience and learn so much more about our high places. I wanted the whole experience to last longer and have the opportunity to involve many more people. I had also set a ridiculously big fundraising target and felt it needed a challenge to match.

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I also seemed to be getting signs ( I know, sounds a bit sketchy) – but I kept coming across inspiring adventures of others, relating to their motives and experiences while my own growing obsession with mountains was quietly cultivating away. I was beginning to get strong emotions attached to random hills and was discovering I could recognise many peaks from photos of their ridgelines or surrounding landscapes as easily as old friends. The time was right to spend some serious time in the hills!

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I recently came across a trailer for the upcoming film ‘Edie’ starring Sheila Hancock which is the story of an elderly woman fulfilling a long held dream to climb a mountain in Scotland. The mountain in question is Suilven, an enigmatic peak which had held me quite entranced when I finally saw it for the first time last winter while spending some time in this remote corner of Scotland. I was equally as inspired by Sheila Hancock. Although the story behind Edie is a work of fiction the true story is that Sheila at 83 years of age did indeed climb that mountain proving the films tag line that it’s never too late.

assynt-suilven-autumn-glencanisp-lodgeThe majestic Suilven – photo credit James Barlow Photography

A final and far more straightforward reason to up my game to 1000 Mountains is simply…..because they are there? Not in a flippant sense but because we actually have so many incredible peaks in the British Isles and it seemed a shame to limit my adventure to so few of them. Climbing only those classified as Hewitts did seem to mean missing out on so many beautiful summits so the #RunningtheSummits 1000 will include peaks classified as Hewitts, Nuttalls and Scottish Munros…..all meeting the loosely accepted definition of a mountain by rising to a minimum of 2000 feet, and Marilyns, which include some lower hills but they do all have an elevation of at least 150 metres relative to the surrounding terrain making them really dominate their surroundings – true ‘mini mountains’. I also plan to include some people’s choice favourites that may not have made it onto any peak-bagging list! There have already been some fantastic hilly recommendations!

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Perhaps a bit of a cliché but #RunningtheSummits has all the potential of an adventure of a lifetime for me and I can’t wait to begin. But what I am most looking forward to is seeing some of you guys out there in the glorious British hills and meeting more of the incredible people who voluntarily give their time to help others as part of the Mountain Rescue Teams, Search Dog handlers and Fix the Fells – the real heroes of this story!

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Please join this mountainous adventure by following this blog, liking the facebook page and supporting the mountain charities by donating a little if you can.

 
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Happy trails – see you on a summit!  Tina and trail dog Patch😁👍👣🐾

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Super Support from the Queens of Flapjack!

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WARNING: this post contains copious amounts of made-up adjectives, excessive exclamation marks and gratuitous flapjack photography!!

I am totally flapperjacked to announce the wonderful squishy hearted folk at Flapjackery are as super amazing as their scrumilicious flapjacks and will be supporting me in my Running the Summits quest.  As many of you know,  flapjack is my go-to fuel of choice so I am very excited to be powered by some the absolutely finest flapjack in the country, nay,  the world! ( I have tested a LOT of flapjack…..(Ellen Cattanach and Val Allport- your homemade flapjacks are still totally brilliant!))

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I discovered my new gurus at the inaugural National Running Show at the NEC in January (tickets are now on sale for 2019!) , but heartbreakingly never got to taste their oatilicious wares as no sooner had the show opened than the entire weekend’s stash of gooey, chewy, flapjack goodness had been snaffled by avid runner fans of the mighty oat! But Flapjackery were not to be beaten, travelling a late night round trip from Birmingham to Tavistock on the edge of Dartmoor back to their kitchen to stock up with a new batch for runners at the second day of the show where remarkably, once again, just a few oaty crumbs remained by the time I made it through the crowds to their stand!

 

Discovering that runners would happily wade their way through a soggy 10k bog run to get their hands on these proper lush treats, Flapjackery recently had a record weekend fuelling runners and visitors at the 2018 London Marathon Expo.

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Flapjackery founders Carol and Sally, both passionate about flapjack (totally understandable!)  took an idea 6 years ago and really ran with it. In their own words…

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We take the humble oat and raise it to a luxury level by adding top quality ingredients and a dash of madness to create our range of luxury Devon flapjacks in interesting flavours in huge chunky pieces, with a range suitable for vegans and lactose intolerant now available. British oats, locally sourced West Country butter and fairtrade brown sugar are some of the reasons our flapjacks taste so good.

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What’s not to love?good, wholesome, nutritious and lovingly made ‘real food’ fuel – perfect for outdoor adventures!

I will be chomping away on a piece of Flapjackery heaven on every mountain summit, I’d love you to join me though I’m not sure if I’ll be willing to share😁

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Now, if you are thinking…

‘Where can I get my hands on these flapjacks of irresistibleness?’

as…obviously, you must be,

check out the Flapjackery website. You can try these uberlush treats for yourself by ordering online or they may be attending a show or exhibition near you soon!

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But don’t just take my word for it…reviews of Flapjackery flapjacks are full of words like    ‘WOW’  ‘AMAZING’  ‘GORGEOUS’  ‘IRRESISTIBLE’.

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Sorry, but I am all out of mouth watering flapjack photos for now but listen out for the next adventure on this Mountain climbing, downhill windmilling arms, running madness challenge as the time gets closer to start…..Running the Summits!

 

P.S. SSShhhhhh…..nobody tell Patch about the flapjack!

 

My #RunningtheSummits Challenge is raising funds for the Mountain Rescue Teams of England and Wales, The Search & Rescue Dog Association England and Fix the Fells. Please support their incredible, selfless work via my fundraising page at VirginMoneyGiving.com

 

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