251 Mountains – the Zen post.

You wait for a post then two come along at the same time. So much has happened since I last wrote that I didn’t know where to start or what to write about to update this highly neglected blog site so I decided here to put down some ‘keeping it real’ thoughts after yesterday passing the 250 mountain mark and 25% completion of the Running the Summits challenge. If this post sounds a bit too touchy feely and you prefer your yang to your yin check out the alternative 251 Mountains – The Wahoo post 👊

Right now, the Brecon Beacons are just outside the window. I can’t see them, lost as they are to the clouds, curtains of rain drifting across my view of only the very lowest of the lower slopes. Even the sheep are huddled close into a tree sheltered corner. It’s the third consecutive day of unfathomably and distinctly eclectic weather – one of deep snow and teeth chattering wind chill, one of warmth and clear sunny skies and today, one of wet, claggy cloud and sheets of rain. I was well overdue in taking some time out to get caught up on those real life chores – refilling water supplies, doing laundry, scraping all the farmland muck off the campervan and responding to weeks of emails. Yet, still, early this morning I peeled on my slightly damp, offensively smelly running gear, eager to be out, hauling my (as yet still not athletically-toned) bum up a mountain or two. I think it has become a mantra.

It is said about the Camino de Santiago – a favourite long distance escape of mine – that there are three stages to the endeavour. Firstly the physical, as our body aches and suffers at the sudden increased demands put upon it until it miraculously adapts and grows stronger.

Free from the physical distractions the second stage is the emotional as our minds gradually move from doubt, fear and questioning to perspective and acceptance. Finally, the third stage is that of the spiritual where, only because we have passed through the first two stages and shed the unnecessary can we now fully experience a total awareness, immersion and gained sense of freedom. While specifically aimed at the experience of the Camino I strongly believe that any adventure, large or small can be a great metaphor for life with many lessons to be learned.

Zen and the Art of Adventurous Living?

Now, I still think my body has some considerable ongoing work at Stage one (as mentioned, I had been expecting to, at least slightly, resemble the streamlined physique of an athlete by this point) and trying to run uphill just doesn’t seem to be getting any easier. To be fair both of these issues could be explained by cake.


Possibly the reason I do NOT look like a finely honed machine!?

But even with a lingering toe or two in stage one I do feel I have made some small progress to the great blue orb of enlightenment. I have indeed discovered that this, as all adventures in life, can best be described using that oft spouted clichéd saying ‘It’s been a journey’ (and is going to continue to be a journey for some considerable time as I still have 749 summits to run). But as well as dipping my toes, usually unintentionally, into bog, rivers, bog and more bog I also feel I have been dipping them into stages 2 and 3 and learning a thing or two. (just not how to avoid bog!). As in life, we do not move cleanly from one stage to the next but there is a blurring of the edges and knock backs when new challenges fall out of a cupboard and smack us in the head (also metaphorical – if I have grasped the correct use of the concept!?)


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Super-enthused adventurer Anna McNuff wrote a wonderful poem (1) along a similar vein telling of a journey that begins doing battle with nature – setting out to conquer, before becoming beaten down by nature’s far superior and ambivalent….well, nature! Eventually, this traveller no longer passes through or against but travels with and in this natural environment. This is the journey I have been really hoping and expecting to make and I am already becoming familiar with the elements (literal and metaphorical).

On the 251st Mountain summit, I sat for a long while (as long as was possible before extremities started to go numb) fully absorbing the views, the solitude, the peace, the simplicity and vastness of the landscape around me, calm and happy to be right where I was, unencumbered by concerns or stresses. As the terrain and climatic challenges grow greater it is liberating to gradually become confident and at ease in your surroundings as you learn and use new found skills and understanding. There is still an awful lot to learn but hopefully I am becoming willing and humble enough to listen and appreciate all that the mountains have yet to teach.

On a literal note I am throwing in a reminder that my Mountain Joggist Extravaganza is also in hopes of raising a few well needed squidlies for the amazing volunteers of Mountain Rescue England & Wales, Mountain Rescue Search Dogs(the doggy rescuers formally known as Search and Rescue Dog Association England!) and Fix the Fells.

Please spare a pound to chuck in the bucket if you can HERE😁 Thank You

It’s also really easy to donate by text too…. just text TOPS50 followed by an amount to 70070 . Thank You❤

(1) PS. Anna McNuff’s poem is featured in the book Waymaking – an anthology of prose, poetry and artwork by women who are inspired by wild places, adventure and landscape.

Happy trails 😊👣🐾

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First 100 Mountains in the Bag!

After just 18 days officially in the hills traildog Patch and I reached the first milestone (or summitstone) of 100 ‘bagged’ Mountains.

Yes, before you ask, my knees were killing me but after 20 VERTiCAL KILOMETRES (OK, just 19.98 vertical km) it’s hardly surprising! This is shaping up to be quite the adventure which has led me already to meet some amazing new people, run with far more talented runners than myself, spend a day in the fells with a lakeland legend, learn new skills, hang out with super cool Mountain Rescue folk, play chew toy tug of war with Search Dogs in training and really push myself outside my comfort zone. Whew…..what’ll the next 900 bring? Certainly plenty of flapjack!

I have definitely discovered that this challenge will make the 3PeAksRun seem like an absolute stroll in the park. There are many British mountains that are popular ‘honeypot’ summits but it is eye opening just how many others are so rarely visited.

This presents a variety of daily challenges on pathless terrain testing my navigation skills and even on open access land the odd fence or wall that needs to be negotiated without upsetting any farmers or causing any damage ( getting over a dry stone wall is not to be encouraged or even condoned and requires extremely deft movement and yogi master level flexibility in order to avoid tilting a single stone out of place – don’t tell anyone that this ever happened because obviously it didn’t!) And then, don’t even get me started on PEAT HAGS and the good old moorland BOG – two of my particular favourites. On drier, rockier ground there have been some hair raising scrambles and tentative descents which have tested my nerve and the grip of my trail shoes to their sticky limit.

I was very lucky to spend many of those days during the long summer high pressures scooting around over Lake District ridges. Hot enough to invite refreshing river dips at the end of a sweaty run which was such a treat for someone generally a bit wussy about leaping into chilly UK waters! Exceptional views and the navigational confidence of clear skies and miles of perfect visibility made for a uniquely precious time on those fells, the memories of which I am sure I will be channelling many times through the coming late autumn clag and winter chill.

It’s been wonderful to meet other trail runners in their respective back yards to share some summits and pick up some local trail lore and there was that great Kinder ‘downfall’ when the hours we spent picking our way across the Kinder plateau in search of the highest point, Kinder Scout, resulted in a no less impressive but relatively irrelevant discovery of Crowden Head instead. Ooops!

One of the most memorable days didn’t even involve a mountain summit but a fast crossing of the Lake District from Wasdale Head to Brathay, just outside Ambleside with the very nimble fell running legend, Joss Naylor MBE. Joss was tackling a 30 mile run/walk to raise money for the Brathay Trust and many other runners were along to support him. Though no summits were visited on this outing the cumulative elevation for the day was equivalent to climbing three mountains. Joss’ strength, speed and agility over rough terrain and at 82 years of age was truly inspirational. He looks as young, fit and strong now as he did when he ran his 60 lakeland summits at 60 years of age twenty two years ago to the day. To quote his own words, the day was absolutely “magic”.

After 43 consecutive days back at work I suspect it will be quite a different scene when I get back in the hills next week.

The long days and dry trails will be gone and I expect far more of the runs will be shrouded in low cloud, with plentiful drizzle at best. But the advantage of spending so much time in the hills is the increased opportunity of being out in those fleeting yet superlative moments – cloud inversions , crisp frosty mornings and the first dusting of snow under an azure winter’s sky….very poetic.  So, packing my toasty gore tex trail shoes and fleecy buff….bring on the winter season!

Happy trails..👣🐾


Why run 1000 Mountains?

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After my seemingly spontaneous decision to take my #RunningtheSummits Mountain Challenge to a whole new level it seems only fair to answer the big question……why???

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When I had the idea to take myself off on a little jog over the 180 Hewitt classified ‘Mountains’ of England that in itself seemed pretty daunting and to tell the truth I found the whole idea quite scary – I only had to climb a mere THREE summits on my #3PeAksRun, on all of which I experienced bad weather and some challenging conditions, and this was summer time on the most visited mountaintops in Britain with good paths and rarely a place to find yourself really alone. Of the hundreds of other mountains around the British Isles many are much more remote, difficult to reach, pathless and far less visited places.

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I do have a strong background of hill walking, a reasonable level of experience and have taken several courses in summer and winter hill skills and navigation, but I still hold a very cautious and wary respect for the mountains as places where I have often been tested. I relate it a little bit to the person who dives into the ocean proclaiming themselves a strong swimmer – it doesn’t matter how strong a swimmer you are, you will never be a match for nature!

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But at the same time, being in the mountains has brought me moments of my greatest joy, and certainly nowadays, running trails. As trail, mountain and fellrunners will surely attest, there is nothing quite like the feeling of freedom and agility of moving quickly along a technical trail skipping lightly from rock to rock. When the trail stars align the experience is that of a sublime dance with thd landscape. Then again, when they do not and you faceplant into a tree it can smart a bit!

So the decision to attempt to reach the tops of 1000 Mountains was not taken lightly. But I was feeling that the challenge needed to be something bigger, something to really test my mettle, but also a (dare I say) ‘journey’ to experience and learn so much more about our high places. I wanted the whole experience to last longer and have the opportunity to involve many more people. I had also set a ridiculously big fundraising target and felt it needed a challenge to match.

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I also seemed to be getting signs ( I know, sounds a bit sketchy) – but I kept coming across inspiring adventures of others, relating to their motives and experiences while my own growing obsession with mountains was quietly cultivating away. I was beginning to get strong emotions attached to random hills and was discovering I could recognise many peaks from photos of their ridgelines or surrounding landscapes as easily as old friends. The time was right to spend some serious time in the hills!

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I recently came across a trailer for the upcoming film ‘Edie’ starring Sheila Hancock which is the story of an elderly woman fulfilling a long held dream to climb a mountain in Scotland. The mountain in question is Suilven, an enigmatic peak which had held me quite entranced when I finally saw it for the first time last winter while spending some time in this remote corner of Scotland. I was equally as inspired by Sheila Hancock. Although the story behind Edie is a work of fiction the true story is that Sheila at 83 years of age did indeed climb that mountain proving the films tag line that it’s never too late.

assynt-suilven-autumn-glencanisp-lodgeThe majestic Suilven – photo credit James Barlow Photography

A final and far more straightforward reason to up my game to 1000 Mountains is simply…..because they are there? Not in a flippant sense but because we actually have so many incredible peaks in the British Isles and it seemed a shame to limit my adventure to so few of them. Climbing only those classified as Hewitts did seem to mean missing out on so many beautiful summits so the #RunningtheSummits 1000 will include peaks classified as Hewitts, Nuttalls and Scottish Munros…..all meeting the loosely accepted definition of a mountain by rising to a minimum of 2000 feet, and Marilyns, which include some lower hills but they do all have an elevation of at least 150 metres relative to the surrounding terrain making them really dominate their surroundings – true ‘mini mountains’. I also plan to include some people’s choice favourites that may not have made it onto any peak-bagging list! There have already been some fantastic hilly recommendations!

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Perhaps a bit of a cliché but #RunningtheSummits has all the potential of an adventure of a lifetime for me and I can’t wait to begin. But what I am most looking forward to is seeing some of you guys out there in the glorious British hills and meeting more of the incredible people who voluntarily give their time to help others as part of the Mountain Rescue Teams, Search Dog handlers and Fix the Fells – the real heroes of this story!

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Please join this mountainous adventure by following this blog, liking the facebook page and supporting the mountain charities by donating a little if you can.

 
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Happy trails – see you on a summit!  Tina and trail dog Patch😁👍👣🐾

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Super Support from the Queens of Flapjack!

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WARNING: this post contains copious amounts of made-up adjectives, excessive exclamation marks and gratuitous flapjack photography!!

I am totally flapperjacked to announce the wonderful squishy hearted folk at Flapjackery are as super amazing as their scrumilicious flapjacks and will be supporting me in my Running the Summits quest.  As many of you know,  flapjack is my go-to fuel of choice so I am very excited to be powered by some the absolutely finest flapjack in the country, nay,  the world! ( I have tested a LOT of flapjack…..(Ellen Cattanach and Val Allport- your homemade flapjacks are still totally brilliant!))

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I discovered my new gurus at the inaugural National Running Show at the NEC in January (tickets are now on sale for 2019!) , but heartbreakingly never got to taste their oatilicious wares as no sooner had the show opened than the entire weekend’s stash of gooey, chewy, flapjack goodness had been snaffled by avid runner fans of the mighty oat! But Flapjackery were not to be beaten, travelling a late night round trip from Birmingham to Tavistock on the edge of Dartmoor back to their kitchen to stock up with a new batch for runners at the second day of the show where remarkably, once again, just a few oaty crumbs remained by the time I made it through the crowds to their stand!

 

Discovering that runners would happily wade their way through a soggy 10k bog run to get their hands on these proper lush treats, Flapjackery recently had a record weekend fuelling runners and visitors at the 2018 London Marathon Expo.

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Flapjackery founders Carol and Sally, both passionate about flapjack (totally understandable!)  took an idea 6 years ago and really ran with it. In their own words…

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We take the humble oat and raise it to a luxury level by adding top quality ingredients and a dash of madness to create our range of luxury Devon flapjacks in interesting flavours in huge chunky pieces, with a range suitable for vegans and lactose intolerant now available. British oats, locally sourced West Country butter and fairtrade brown sugar are some of the reasons our flapjacks taste so good.

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What’s not to love?good, wholesome, nutritious and lovingly made ‘real food’ fuel – perfect for outdoor adventures!

I will be chomping away on a piece of Flapjackery heaven on every mountain summit, I’d love you to join me though I’m not sure if I’ll be willing to share😁

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Now, if you are thinking…

‘Where can I get my hands on these flapjacks of irresistibleness?’

as…obviously, you must be,

check out the Flapjackery website. You can try these uberlush treats for yourself by ordering online or they may be attending a show or exhibition near you soon!

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But don’t just take my word for it…reviews of Flapjackery flapjacks are full of words like    ‘WOW’  ‘AMAZING’  ‘GORGEOUS’  ‘IRRESISTIBLE’.

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Sorry, but I am all out of mouth watering flapjack photos for now but listen out for the next adventure on this Mountain climbing, downhill windmilling arms, running madness challenge as the time gets closer to start…..Running the Summits!

 

P.S. SSShhhhhh…..nobody tell Patch about the flapjack!

 

My #RunningtheSummits Challenge is raising funds for the Mountain Rescue Teams of England and Wales, The Search & Rescue Dog Association England and Fix the Fells. Please support their incredible, selfless work via my fundraising page at VirginMoneyGiving.com

 

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All at Sea

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In a complete break from running earlier this year I travelled for six and a half hours by aeroplane south to the Cape Verde islands to join a tall ship for a sailing adventure on the Atlantic Ocean, a journey back home north (with a good few other directions thrown in – such is the nature of sailing! ) that would take about three weeks. This was something I had been wanting to do for years – out on the open ocean, hundreds of miles from land, all alone with nature….and the other 44 members of sailing crew!

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The voyage was on the Lord Nelson, a square rigged barque of the Jubilee Sailing Trust. A ship designed to enable people with disabilities to sail along with able bodied ship mates, we were a total crew of 45, people of all ages and different levels of sailing experience including a permanant crew that we could put our faith in when things got tough.

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This was my ride home. Exciting, right…adventurous?…intrepid?…….it turned out to be the toughest journey of my life.

To sound like a hard core salty sea dog type I’d like to say that the reason my experience was such a challenge was because we were fighting a perfect storm or wild seas, or I was struggling up the masts to do battle with stubborn sails despite a fear of heights ( well, I don’t really have a problem with heights, just of falling from a height, which seems fairly reasonable to me ) and all of this was, at least, a little true at times, but the basic reason I was miserable was simply because I was seasick!

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I had done some sailing in the past and expected to feel a bit ill, but thought it would pass in twenty four hours, some people had told me it takes about three days which seemed harsh but I definitely thought it would, eventually at least, pass and then I could just enjoy this incredible journey. Things started well, I felt perfectly fine the first night as I squeezed into by bunk space with 15 other people below deck in the fo’c’sle (pointy bit at the front) – we were moored in a sheltered harbour mind you.

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Life on the open ocean…piece of cake!

Next morning my watch team were on the early watch and we climbed to the bridge, bleary eyed before dawn and followed the instructions of Captain Darren very carefully to manoeuvre out of the harbour and into the Atlantic. As the day progressed  the quesiness began to rise along with my breakfast and I had already succumbed to the dreaded seasickness by that first night at sea. The next morning we anchored close to another island to pick up provisions and it gave me some time to adjust in more sheltered waters. I kept my mind off my billowy stomach by keeping busy, hauling eggs aboard from the bobbing zodiac boat while trying not to break any or drop them in the ocean and basically volunteering for every job going.

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Bit different to your average trip to Tesco!

But it was only a temporary reprieve and as our night watch duty saw the last of the land blink away on the horizon my stomach promptly rejected my longed for mug of tea and that was the last time I could face a hot drink or feel remotely normal for three weeks. My twenty four hour ‘adjustment period’ passed and I was still feeling sick, three days passed and I was still sick…..and so it continued for twelve long days…..then things got worse!

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Calm seas to begin with…..not that my stomach cared!

I was in awe of the crew, particularly the cook, Ali, who prepared food for 45 people three times a day with finite provisions, limited space and the rolling conditions. All the equipment were on gimbals but occasionally met the limit of their swinging range and a crashing pan could be heard from the galley quickly followed by some choice language in Ali’s beautiful scottish accent. She even managed to magically appear at 10.30am every single day with delicious home baking. Absolute star!

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For twelve days I had managed to function reasonably well despite feeling pretty terrible and on the verge of throwing up all the time. I kept to my watch shift schedule, a rotating 24 hour rota of 4 hours shifts on the bridge – helming the ship, keeping lookout, updating the log and checking over the ship. I endlessly hauled on ropes, even struggled though a day on mess duty below decks and only skipped a few meals, though I was losing quite a few of them again a short time after eating. By now I knew every location of the sick bags on board and was going through them at an alarming rate. I had used up all my strong anti sickness tablets that are only available over the counter in Spain, I had tried the medication on board, given anti nausea patches a go which did help temporarily but my body seemed to quickly become immune to them and I was soon hanging over the railings once again. We pitched and rolled relentlessy, often both at the same time, day and night. The trouble was the ship just never stopped lurching about, at all, never, ever…….ever.

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The rest of the crew were wonderful and irritatingly most of them were feeling totally fine the whole voyage. They told me not to feel bad, “even Christopher Columbus suffered from seasickness” , as if that would help me feel better. I wasn’t feeling embarrassed or weak for being afflicted with it, just slowly more and more drained from the effects. I kept one watch crew busy on a particularly rough night when I think every one of them disposed of one of my sick bags at some point or another as I tried to crawl onto deck.

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The ocean starts to pick up a bit…

Conditions had become admittedly very rough. One evening I was sitting on the wooden floor in the communal bar area and was just sliding from one side of the lounge to the other as if I was on some kind of playground ride. In our beds we rolled from the hull wall of our bunk to the lee -cloth or board designed to stop you from falling out of bed constantly, back and forth all night. Weather depression after depression was bearing down on us and in the end we had to abandon plans to make land in the Azores, turn east and ride the edge of Storm Emma towards the Canary Islands some 700 miles away. This now meant I had four full days to endure before landfall. By this point the medical officer, Susie, was injecting me with the hard stuff to try to stop the vomiting….but it wasn’t working. My urine was also now the at the disturbing end of those colour charts you see at ultra marathon events…’Shades of Newcastle Brown Ale’

It was all such a shame as I really wanted to enjoy the experience to the full.  In the early days dolphins often rushed over to play in the bow wave, skimming just below the surface so clearly visible in the clear tropical waters, gliding with an incredibly smooth speed, seemingly close enough to just reach out and touch. We were constantly on ‘whale watch’ and every day brought uninterrupted views of spectacular sunsets and sunrises. On watch through the night under the pristine dark, starry skies, sparkles and lights also illuminated below in the water from phosphorescent planktons. It was all breathtakingly precious.

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Night watches spent identifying constellations 

By day 14 I stopped making my watch shift, requested an absence from duties and crawled into my bunk for the majority of the time. This felt pretty pathetic and like I was letting down my watch companions but I was totally done in and exhausted. I couldnt even look out of the port holes any more to see the roiling grey streaked swell that had grown so huge without being sick. The horizon no longer existed anyway, it was all gnarly and chopped up and hidden from view half the time by each giant wave. All I could do at this point was lie in my bunk concentrating hard on keeping some water and electrolytes down and listen to the loud pounding on the hull as we climbed the waves and were slammed into the troughs counting the hours and days til we would reach land again.

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The streaky ocean waves

Finally, on day 18 we reached the island of La Palma and my spirits raised at the thought of collapsing onto land that didn’t buck and roll beneath me , but the wind was too strong for us to safely make harbour so we hove to and got thrown around for hour after hour all day long waiting for the wind to die down…which of course meant it just got worse. We were so close to land…if I could have mustered some energy I would have been tempted to swim for it. By early evening down drafts were coming off the island gusting up to 80 knots (that’s really windy by the way – every time I mention that to someone who sails their jaw usually hits the floor and they give me a look of disbelief. When the winds were recorded at 69 knots on our anenometer even Captain Darren admitted he had never experienced such strong winds. The result of this battering was that the ship was forced over at a 42 degree angle ( also an impressive statistic to people who know what they are talking about) and it ripped out both topsails. We braced ourselves below decks hanging onto our slanted bunks and trying not to get sent flying into a hard or sharp part of the ship as belongings, harnesses, deck boots and oilskins, previously stowed and clipped away were now being hurled around our sleeping quarters. In the end it was decided that the ship should take no more and we would turn our back to the wind and run with it back out into the ocean…away from dry land! Another night groaning in my bunk as my stomach curses me for not delivering on my promise of solid ground. Conditions were so rough that night that crew were now confined below deck for safety.

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I would have actually loved this weather if I had not been so debilitated

Arriving in Tenerife we once again weren’t able to enter the harbour. An incident during the previous day’s weather had resulted in an investigation meaning no one could leave or enter…honestly, you couldn’t make this stuff up! They did offer a berth in the marina, but sadly it was only big enough for a small rowing boat!
So once again we sailed away from land and there was no room on any of the other islands. I was beginning to think I might never set foot on land again. But it turned out that our original berth on La Palma was still available and conditions were improving so this could be it, hopefully just one more night on the ocean.

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Land, once again…my stomach rejoices!

Finally, late the following morning we made it into harbour and I staggered ashore, lay down right there on the quayside hugging the ground – I was so happy. I decided right there I would find somewhere to live on La Palma, get a job and never leave land again! However, after weeks of feeling so terrible for almost every waking minute, in just a few hours I was feeling remarkably recovered and was already questioning my decision to spend the rest of my life on La Palma. I had made the decision, however, not to go back out in the ocean, instead arranging a flight back to the UK. Once I felt better though I even regretted that decision and would have happily gone back out with the ship, forgetting so soon how it had been, the miserable hours rolling and lurching and feeling on the verge of being sick 24 hours a day for weeks! It made no sense. I had had the most uncomfortable time of my life, even worse than the time I was flown to hospital with acute appendicitis!, and yet I was ready to try it again. The unforgiving ocean had truly captured my heart.

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An emotional goodbye to Lord Nelson and my ship mates…ironically the ocean was flat clam for the next four days!

Like all good ‘type 2′ adventures my pain and suffering were quickly forgotten and I was totally heart broken in the end to leave the ship. This was in the most part because it meant leaving the rest of the crew who were phenomenal and whether due to having like minded souls or the intensity of a shared adventure I had grown very close to.
This was my first ‘DNF’ (did not finish) , but there really is a lot to be learnt from adversity. Pain is never a gift in the moment but you do gain strength and grow from it. The experience has really taught me that we need challenge and adventure in our lives – not only to push our limits and grow as individuals but to learn compassion and become closer to each other. In my heart I will always love the ocean but sadly my stomach clearly does not!

Happy Sails!😁