‘3PeAks’ Patch, the Pudding Puppy’s Grand Cake Tour

So, a few of you might have noticed, little Patch likes cake…….alot!!! (nothing to do with me, honest…can’t stand the stuff personally! I am certainly never one to equate my Strava calorie count literally into the difference between a slice of shortbread and a double helping of sticky toffee pudding…..nope, not me!)

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Impossible to choose…Rainbow Cake? Coconut & Lime? Courgette & Avocado…really?

Patch began his tour in Wales with a traditional offering of a fine slice of Bara Brith…pretty good run fuel really and delicious with lashings of butter (or so i’ve heard) …and the local Welsh Cakes from Betws y Coed are worth a detour any day of the week!

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Upping the stakes on the next cake break Patch went for this delectable slice of coffee and walnut….his argument being fair once again…nuts are healthy run fuel, there’s fruit on the side and coffee has great ‘perky up’ qualities for any endurance event..fair point well made there, Patch!

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Already in England it was soon time for more cake trials and alongside Esthwaite Water in the Lake District a slice of Lemon soaked Drizzle Cake came highly recommended! Aside from the fact we were outside getting a good dose of fresh air with our dining Patch was effusive about the health benefits of Lemons……something about its many nourishing elements like vitamin C, vitamin B6, vitamin A,vitamin E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein………ALRIGHT Patch, just eat the cake already!!!

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Al fresco caking…watch those ducks Patch, they heard about the lemony health benefits!

Still in ‘Lakeland Cakeland’ we were doubling up on the cake days with this little slice…..a soft, chewy Cherry and Coconut Slice….proper lush! ‘Nuff said!

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Sadly for Patch there were times when I just had no time or appetite for cake (impossible to believe, I know) despite the tempting choices for ever on offer!

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Sorry Patch, we just popped in for a water top up!….wait a minute, Honeycomb Golden Nougat Cheesecake……!

Soon we had made it to Scotland with so many traditional delicious, sweet delicacies… shortbread, tablet, cranachan, clootie dumpling, dundee cake, tipsy laird, irn bru and deep fried mars bars!! Patches choice at the start of the West Highland Way was this gooey, zesty Orange, Ginger Whisky Cake…however, I was completely addicted to the homemade wheaten bread… definitely a taste sensation, and I had to keep returning for more. I would have probably taken some away for later if it wasn’t likely to become a bag of crumbs in my pack, not to mention I had just collected another supply parcel from the post office and my pack weight had bulged by another 1.7kg already! Maybe we needed to start cutting down on the cake?

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Incredible, homemade wheaten bread at the Tea Cosy Cafe, Milngavie…i need the recipe!

With every cake tour extravaganza there has to be an element of judging favourites. This little number at the St Mocha Coffee Shop in Balmaha was a clear winner for Patch and I….. Cinder Toffee & Scottish Tablet Cake…. need i say more?

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The King of Cakes…

Of course this journey was not all about cake. Flapjack was my main fuel of choice and along with a very generous donation of the little oaty treats from the generous guys over at Graze.com many people brought me some homemade varieties to top up the stores on route. Clear stand outs were a wonderfully sticky traybake variation pack with nuts from @SARDAEnglands Val and Brian and a perfect classic recipe plain flapjack from Ellen Cattanach…..thank you soooo much.

 

Sadly our days of burning 6000 calories are now at an end so the cake consumption has to be reined in, but they will all long be remembered…

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A rare moment when Patch is NOT eating cake!

Thanks for reading and I hope you enjoyed the cake pics even if you didn’t get to tuck into the goodies themselves.  #3PeAksRun is supporting outdoor volunteer charities. If you can spare the PRICE OF A SLICE please donate to Mountain Rescue Teams HERE

 

Patch, step away from the giant mushroom…..that is NOT a cake!!

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Hopeless….

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Reflections…

Returning home, after a good scrub, some clean clothes, a giant dinner of comfort food and finally putting my feet up I can only now begin to digest the experience of the last 19 days and 18 hours!

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People have suggested I must be feeling ecstatic, euphoric, celebratory and proud but to be honest I am currently feeling a strange sense of calm – an inner peace almost with the relief that I reached my goal and completed the challenge, tinged with a little melancholy that despite the comfort of a warm, dry, cosy bed right now I am no longer on the trail, no longer immersed in the simple act of just keeping moving forward. And despite the foibles of what the weather has been throwing at me I already miss being at its mercy and breathing those deep lungfuls of fresh air.

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Big weather ahead!

Don’t get me wrong I am very much enjoying this reflective mood, the whole journey has been such a whirlwind of activity that it is lovely now to just stop and relive each day in my mind.

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Serene moments up in the clouds!

It does seem like a very long time ago when I was bounding up Snowdon feeling very energetic and strong, I remember wishing that I would feel in such good shape every day but just two long days later I was so exhausted and creaking, my feet red, rubbed and blistered, the worry that I might not be up to this challenge sneaked into the corner of my mind. In the evenings I could barely walk and waking up was even worse but slowly, gradually, my body seemed to get with the programme and each day I began to feel stronger. I still hobbled about like an old woman in the morning but I knew that so long as I didn’t make any sudden movements and made sure  to warm up slowly, soon the engine would be humming and I could complete another day on the trail. I also attributed this recovery to the practice of a good, long stretching sesh at the end of each day and the speedy intake of some protein, generally in the form of a shake and/or protein bar kindly supplied to me by the guys at Clif Bar and MountainFuel.co.uk , thanks guys – life savers! I think I have eaten more protein in the last two weeks than I normally would in about 6 months! I’m also quite impressed with my newly defined quads!

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Hmmmmm…chocolate or strawberry, chocolate or strawberry….?

Day by day was quite a rollercoaster and I never really knew when I set off how the day would pan out, sometimes easier, sometimes tough. At times my backpack would feel comfy and light and at other times I would be swearing profusely at the very same pack and kicking it unceremoniously into the undergrowth. Some days I chatted with lots of different people , occasional days I actually saw no one at all.

Bivvys, Bothies and Bunkhouses!

Towards the final days my legs started to rebel with shin splints, unusual spreading aches, sore tendons and tender heels which created a whole new challenge for my mind – to handle the frustration and fear of being thwarted at such a late stage. I was also a bit suspicious that somehow these physical manifestations may have been directly linked psychologically to the fact that I was so near the end, my mind and body now conspiring against me….ggrrrr!

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Times of trail running pristine perfection!

Even on the final morning I was unsure if I would complete the challenge or have to be satisfied with a ‘2andAhalfPeAksRun’ ( which just doesn’t have the same ring to it does it?!) given the daunting weather conditions on Ben Nevis but I decided to set off and see how far I could get. In the end the fact that I was super over prepared ( gps, back up gps, two maps, compass, recent Mountain skills training course fresh in my mind (thanks Carol Emmons) and even the correct bearings to find the way off the summit in total whiteout!) gave me the confidence to keep plodding on through the brutally buffeting wind and lashing rain slicing like shards of glass against my cheeks, divining each cairn shrouded in the swirling cloud to reach the very top which was a genuinely exhaltant, if cold and wet, moment.

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Jubilant spirits heading into Glencoe!

The highest mountain in Britain reached all the way on foot from the highest mountain in Wales with a little evening jog over the highest English mountain on route….the ‘3PeAksRun’ in the bag! All that remained was to get down off this majestic wintery rock without breaking my ankle and we could call it a wrap! (I did slip over three times on the wet rocks of the descent, my trail shoes by now split, worn almost smooth and held together with some gaffa tape…not advisable!)

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Bleak summits!

A wee soggy traildog, Patch, and I made it to the warmth and welcome of Glen Nevis Youth Hostel wet, tired, hungry and dirty but very very content….the perfect end to any adventure!

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One soppy Patch Puppy ( he’d definitely be shivering if he had a central nervous system!)

One of the best parts of this adventure has been the incredible people I have met or been in touch with along the way. I have been so touched by the kindness and support of those who have come out to meet me, run along with me, brought flapjack or cake or posted endless encouragement via the social media pages. Your support, encouragement and advice has brightened dull days and motivated me throughout. I met many lovely people along the way too who despite being in the midst of their own adventures took my challenge to heart.

Although this was technically an ‘ unsupported’ challenge in that I was without a support crew to take care of logistics and be on hand along the way I have actually received massive amounts of support by all those who have followed and shared this adventure and I bow to you all with a huge THANK YOU and boundless gratitude.

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Patch having a bit of Search Dog bonding time with the lovely Tess!

Massive Thank Yous toos! to everyone who has donated so far to the Mountain Rescue Teams, Search and Rescue Dog Association England and FixtheFells whom the #3PeAksRun is supporting. I am now over two thirds of the way to my fundraising target and will continue to try to reach it ( My fourth mountain, if you will!). Please help if you can by donating a little here at my VirginMoneyGivingPage

EVERY PENNY DONATED GOES DIRECTLY TO THESE WORTHY CAUSES!

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Patch and I are now enjoying some serious shut eye…..see you later 👣🐾